Hi Bella Mamas – in todays vlog I explain how President Trump stole the breast milk from one of my postnatal Doula clients!
Watch to find out more and understand how to optimise the delicate cocktail of hormones that we need in our bodies to ensure that the postnatal ‘Sacred Window’ with our newborn babies is a time of peace and joy rather than exhaustion and stress.
If you’re are pregnant or new mum in Auckland – come along to my free workshop ‘The Two Secrets to a Joyful Postpartum’ to find out more about the importance of this special time and the traditional postnatal mothercare rituals practised in nearly every culture around the world. You will also learn how you can build your village to support you as you in turn care for your baby.
Useful Resources for a Newborn Mother.
The Two Secrets for a Joyful Postpartum – a free workshop for pregnant couples and new parents.
Nourishing Newborn Mothers – gorgeous Ayurvedic postpartum cookbook by Julia Jones
Postnatal Massage – Benefits of massage for newborn mothers.
Essential Watching for a Newborn Mother (or anyone who wants a shot of oxytocin!)