Dear Mummy … You’re important too …
motherhood / Natural Health and Wellness / natural parenting / nutrition / parenting / postnatal support / Pregnancy & Birth

Dear Mummy … You’re important too …

This blog is brought to you by our guest blogger Tui Fleming, author of ‘Dear Mummy, You’re Important Too … ” I haven’t always been a calm, relaxed person. In my twenties I was probably deemed a “rushing woman”; I set particularly high expectations for myself and it was ‘achievement at all costs’. Thankfully it … Continue reading

Acupuncture & Lactation Support now available at Bella Mama
acupuncture / Natural Health and Wellness / postnatal support / Pregnancy & Birth / pregnancy care

Acupuncture & Lactation Support now available at Bella Mama

We are delighted to welcome qualified acupuncturist and lactation consultant – Janet Tong to the Bella Mama Team.   Janet explains “Acupuncture naturally activates our body’s self-healing abilities, safely and effectively to treat the wide range of diseases and health conditions. Even for infertility and breastfeeding issues, we can see many positive outcomes from acupuncture … Continue reading

Post Natal Doula – Mothering the mother ….
birth / Mum & Baby Yoga / Natural Health and Wellness / nutrition / postnatal support / Pregnancy & Birth / pregnancy care

Post Natal Doula – Mothering the mother ….

“I knew I was pregnant but why didn’t anyone tell me I was going to have a baby?” Anon For the past eleven years of owning and running the Bella Mama Pregnancy Spa and Wellness Centre I have noticed a pattern emerging. Pregnant mothers doing everything right with regards to caring for themselves during their … Continue reading

Heathy low sugar treats for Easter …
food / healthybaking / Natural Health and Wellness / nutrition

Heathy low sugar treats for Easter …

Feeding your littlies nutritious food with easy processed food available everywhere can be daunting!   With Easter and the school holidays looming, we often think it’s too hard to make snacks and meals that are low in sugar or artificial flavours. Never fear, our naturopath & nutritionist Jenny Bates has the answer! If you are stuck for ideas … Continue reading

All about  Jo Hogan – Bella Mama Founder
birth / Natural Health and Wellness / pregnancy care / pregnancy massage

All about Jo Hogan – Bella Mama Founder

Introducing Jo Hogan – Bella Mama founder. For those of you who haven’t met our lovely Jo, we thought an introduction was in order! Whilst training as an aromatherapist and yoga teacher in the UK, Jo always had a vision to create a beautiful space that nurtures and supports mothers, babies and their families during … Continue reading

Six Gorgeous Christmas Gifts for a Pregnant Mama!
birth / Natural Health and Wellness / Pregnancy & Birth

Six Gorgeous Christmas Gifts for a Pregnant Mama!

The Complete Care Pregnancy & Post Natal Massage Package The ultimate care package for a mum to be.  Includes 3 x Full Bloom Pregnancy Massages, 2 x New Bloom Post Natal Massages, Beautiful Belly & Baby Balms, Peaceful Mama Nap Times Pregnancy photo shoot with full hair and make up from KMS Photography. Normally $1285 … Continue reading

Seven Essentials for your Bella Birth Bag
birth / Midwifery / Mum & Baby Yoga / Natural Health and Wellness / Pregnancy & Birth

Seven Essentials for your Bella Birth Bag

At Bella Mama we are always on the look-out for beneficial products to support our mamas throughout their child birth year.    Following feedback from our clients we have compiled a list of the most helpful products to ensure that new mamas are comfortable during pregnancy as well as during and after labour.    Check … Continue reading