All about Jo Hogan – Bella Mama Founder

Introducing Jo Hogan – Bella Mama founder. For those of you who haven’t met our lovely Jo, we thought an introduction was in order! Whilst training as an aromatherapist and yoga teacher in the UK, Jo always had a vision to create a beautiful space that nurtures and supports mothers, babies and their families during … Continue reading →

Mum & Baby Yoga Course starting Thursday 13th February.

Stretch, breathe and relax with your baby at this fun  yoga class for mums and babies from 6 weeks to crawling. You will learn … Specific yoga poses to strengthen and tone your body following birth with lots of focus on the abdomen and pelvic floor. Great stretches to release back and shoulder tension. How … Continue reading →